Up Coming Gym Events
Jan 1st
Ashley Jumps in freezing pool
Jan 2nd
CrossFit ATP's 7th Birthday!
Jan 1st-7th
Bring A Friend Week
Jan 20th
Giant Gym Movie Night
March 1st
FNL
March 8th
FNL
March 15th
FNL
Holiday Hours
Wednesday 12/27
Normal Life
Workout Of the Day
EMOM 8:
1 deadlift
– Build to a heavy single.
Workout Of the Day
AMRAP 8:
2 wall/rower walks
2 deadlifts (205/315 lb)
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