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CrossFit ATP

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January 3, 2024

Wednesday 01/03/2023

Up Coming Gym Events
Jan 2nd
CrossFit ATP's 7th Birthday!
Jan 1st-7th
Bring A Friend Week
Jan 20th
Giant Gym Movie Night
March 1st
FNL
March 8th
FNL
March 15th
FNL

7th Anniversary This Week!

We have come 7 years and this week we begin our 8th!
Stronger Today
Than Yesterday
Together

Metcon Of the Day

AMRAP 10:
Burpee box-overs (20/24 in)

Strength Of the Day

Accumulate:
30 strict pull-ups
*Add weight at will

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