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CrossFit ATP

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August 1, 2018

Wednesday 8/01/2018

CrossFit ATP's 2018 Nutrition ChallengeWeek 7Keep Up the Good Work!

Strength

5 Round NFT250m Row3 Heavy FS

Accessory

Supinated BPA4x12

Metcon

FRTabata Pull UpsTabata PistolsTabata Ring RowTabata AS
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