Blog Header Image

CrossFit ATP

   •    

July 11, 2018

Wednesday 7/11/2018

Grilled chicken fajitasgrilled jalapenos, zucchini squash, onions and bell peppersfajita marinated grilled chickensalsa and avocado

CrossFit ATP's 2018 Nutrition ChallengeWeek 4Stay Committed
Kipping Ring Muscle Up ClinicThis Saturday 7/1410amAll Are Welcome
Strength
dDL4x10
Accessory
FT30 Burpees30 Strict Pull Ups/Jumping Pull Ups
Metcon
4RFT400m Run30 KBS (1.5/1)
Post Times, Loads, and Words of Wisdom to Comments

Continue reading