Congratulations Scott & Ashley in welcoming their two sons into the world Tuesday afternoon!Week 2 of the CF ATP 2018 Nutrition Challenge
Strength
HPC(Hang Power Clean)5x5
Metcon
"Diane"FT21-15-9DL (225/155)**HSPU**Weight is NOT to meet or exceed Monday's DL weight
Post Times, Loads, and Words of Wisdom to Comments
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