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CrossFit ATP

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May 30, 2018

Wednesday 5/30/2018

Strength
Cluster1-1-1-1-1-1-1
Accessory
Proprioceptive Drills

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Metcon
FT60 AS (20/14)50 WL40 WB (20/14)30 (HPC 40% PP)20 Thrusters (40% PP)10 Jumping Air Squats

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