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CrossFit ATP

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May 16, 2018

Wednesday 5/16/2018

Bring A Friend WOD THIS THURSDAY at 6:30pmLegion Brewing at 7:30pm

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Strength
BP5x5
Accessory
Weighted Ring Dips

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Metcon
AMRAP 105 KBS (1.5/1)5 Box Jumps (24/20)

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