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CrossFit ATP

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March 21, 2018

Wednesday 3/21/2018

Strength
DL5x5

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Accessory
FTL-SitsAccumulate As Much Time As Possiblein 5 Minutes

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Metcon
AMRAP 42 Pull Up4 AS
Rest 2min
AMRAP 42 Ring Dips4 Air Squats

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