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CrossFit ATP

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March 14, 2018

Wednesday 3/14/2018

James is sporting his CrossFit ATP shirt on his mission trip to Petra, Jordan!GO JAMES!!
Strength
DL5x4

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Accessory
4x10Challenge Ring Rows

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Metcon
AMRAP 165 WB (24/20)5 Pull UpsBox Jumps (24/20)

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