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CrossFit ATP

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February 21, 2018

Wednesday 2/21/2018

CF ATP Sweat Shirts are now available for those that pre-ordered
Strength
EMOM 12Even: 10 T2BOdd: 8 DL (70%)
Accessory
Bent Over Unilateral KB Row4x8
Metcon
AMRAP 105 Box Jumps (24/20)5 Pull Ups5 WB (20/14)
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