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CrossFit ATP

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November 17, 2021

Wednesday 11/17/2021

FRIENDSGIVING IS BACK!!!!!!!

Saturday Nov 20th at 7pm
Historically CrossFit ATP's Biggest Party of The Year

Workout Of the Day

Strength Of the Day

7 Sets
1 Power Snatch +1 Hang Power Snatch

Metcon Of the Day

AMRAP 11
12 Dead Lifts (75/55)
9 HPC (75/95)
7 T2B

Post Times, Weights, and Words of Wisdom to BTWB

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