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CrossFit ATP

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November 10, 2021

Wednesday 11/10/2021

FRIENDSGIVING IS BACK!!!!!!!

Saturday Nov 20th at 7pm
Historically CrossFit ATP's Biggest Party of The Year

HOLIDAY Limited Hours THURSDAY

5:30am
12noon
5:30pm

Workout Of the Day

Metcon Of the Day

FT
30-25-20-15-10
Kettlebell Swings
Alt KB FR Lunges
AMSU

Post Times, Weights, and Words of Wisdom to BTWB

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