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CrossFit ATP

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October 27, 2021

Wednesday 10/27/2021

Workout Of the Day

Strength Of the Day

Bench Press
5x5

Metcon Of the Day

AMRAP 8
4 HSPU or 8 S2O
6 Box Jumps
6 Slam Balls

Post Times, Weights, and Words of Wisdom to BTWB

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