Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Dead Lift
4x6
Metcon Of the Day
AMRAP 12
10 Unilateral DB Thrusters
10 Single DB Burpee Box Over
10 Alternating DB Snatches
Post Times, Loads, and Words of Wisdom to Comments
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