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CrossFit ATP

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January 31, 2018

Wednesday 1/31/2018

CrossFit ATP SUPER BOWL PARTYSunday 2/4 5:30pmBIG Screens, BIG Fun

Strength
dDL-4"4x10
Accessory
30 Jumping Pull UpsASAP
Metcon
FT10 DL (60%) between each round30-20-10-20-30DUAS
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