Blog Header Image

CrossFit ATP

   •    

September 14, 2022

Wednesday 09/14/2022

Workout Of the Day

Strength Of the Day

Power Snatch
6x2 TNG

Metcon Of the Day

FT
20-*-15-*-10-*-5
Cal Row
Box Jumps
*Run 200m

Post Times, Loads, Pictures and Words of Wisdom to BTW

Continue reading