Don't Forget!
Reserve your spot via Zen Planner.
Workout Of the Day
Remember!
Mask Are Required Indoors
Save The Planet & Bring a Reusable Mask
Strength Of the Day
Power Snatch
8x1
Metcon Of the Day
FT
40 Jumping Jacks
40 DU
20 Dead Lifts
30 Jumping Jacks
30 DU
15 Dead Lifts
20 Jumping Jacks
20 DU
10 Dead Lifts
10 Jumping Jacks
10 DU
5 Dead Lifts
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