FREE In-BODY SCANS
LAST WEEK
BTWB Update
Join the CrossFit ATP "Beyond The White Board" (BTWB)
CrossFit ATP's BTWB join code is: ATP123
Workout Of the Day
Strength Of the Day
Back Squat
6-6-4-4-2-2
Metcon Of the Day
3RFT
15 T2B
5 "Heavy" Power Cleans
10 KB Squat Cleans
400m Run
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