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CrossFit ATP

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June 22, 2022

Wednesday 06/22/2022

Workout Of the Day

Strength Of the Day

Push Jerk
5x4
4-4-4-4-4

Metcon Of the Day

AMRAP 10
2 Wall Walks/Inch Worms
4 Burpee Box Jump Over

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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