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CrossFit ATP

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June 3, 2020

Wednesday 06/03/2020

Workout Of the Day 

CrossFit ATP will open back with normal hours NEXT WEEK! 6/8

Strength Of the Day

Front Squat
4x8

Metcon Of the Day

AMRAP 20
5 Push Ups
10 Sit Ups
15 Air Squats

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