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CrossFit ATP

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June 1, 2022

Wednesday 05/32/2022

Workout Of the Day

Strength Of the Day

Bench Press
5x3

Metcon Of the Day

AMRAP 12
40 Double Unders
10 Box Jump Overs
10 Kettle Bell Swings

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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