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CrossFit ATP

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May 26, 2021

Wednesday 05/26/2021

FREE In-BODY SCANS

For the month of June, CrossFit ATP will be offering every current and new member one FREE In-Body scan. The in-body is a medical grade body analyzer that very very accurately tell you how much muscle, fat, water and so on your body is made up of. To use the in body some preparation must be taken like not having eaten food or consumed coffee or alcohol in the previous 12 hours before a scan. Use of the in-body scanner will be by appointment only. The in-body scanner was acquired as a tool for the CrossFit ATP nutrition program but we want to open up its use to everyone. Typically there will be a small fee associated with using it but in the month of June each member can get one free scan.

Workout Of the Day

Strength Of the Day

30 Reps
Eccentric Press to Handstand

Skill Of the Day

Rope Climbing Skills

Metcon Of the Day

2RFT
100 DU
75 AMSU
50 HRPU
25 T2B

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