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CrossFit ATP


May 12, 2021

Wednesday 05/12/2021

Lets move past this pandemic...
Get Vaccinated!

Workout Of the Day 

Strength Of the Day


Accessory Of the Day

For Reps
5 sets:
ME UB Strict Pull Ups

Metcon Of the Day

15 KBS
15 Deck Squat Box Jumps
15 Straight Leg T2B

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