CrossFit ATP

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April 28, 2021

Wednesday 04/28/2021

Get Vaccinated!

Workout Of the Day

Strength Of the Day

Establish
5RM Push Jerk

Metcon Of the Day

3RFT
10 Power Clean & Push Jerks (Grace-esk weight)
10 Burpees

Post Times, Loads, and Words of Wisdom to Comments

Continue reading

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