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Workout Of the Day
Strength Of the Day
Hang Power Clean
7x2
Metcon Of the Day
FT
10 Burpee Straight Leg T2B/HLR
15 KBS
20 AMSU
10 Burpee Straight Leg T2B/HLR
15 KBS
20 AMSU
10 Burpee Straight Leg T2B/HLR
15 KBS
20 AMSU
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