Food Truck Friday
This Friday
Resident Culture
After the 6:30pm WOD
COME OUT!
Workout Of the Day
Strength Of the Day
For Weight
EMOM 12
2 Curtis P's
Metcon Of the Day
AMRAP 12
15 AMSU
35 DU
1 Power Clean
1 Clean & Jerk
--notes--
this is two cleans, each coming from the ground
Post Times, Loads, Pictures and Words of Wisdom to BTWB
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