Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!
Workout Of the Day
Strength Of the Day
Strict Press
4x4
Metcon Of the Day
AMRAP 10
6-5-4-3-2-1
Ring Dip
T2B
Accessory Of the Day
Shoulder/Chest/T-Spine Mobility
Post Times, Loads, and Words of Wisdom to Comments
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