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CrossFit ATP

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March 2, 2022

Wednesday 03/02/2022

Workout Of the Day

Strength Of the Day

Tabata
Hollow Rocks
Tabata
Forearm Planks

Metcon Of the Day

2012 CrossFit Open 12.3
AMRAP 18
15 Box Jumps
12 Push Press
9 Toes-2-Bar

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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