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CrossFit ATP

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August 21, 2018

Tuesday 8/21/2019

CrossFit ATP's 2018 Nutrition Challenge

Results Will Be Available Soon!

CrossFit ATP's New Official Pull Up Program Drops Today!Click the Link below to view the CrossFit ATP "PUP"CrossFit ATP's PUP

Strength

SP4x4

Accessory

Tabata Russian Twist (20/14)Tabata Hollow Rocks

Metcon

FT27-21-15-9-3KBS (1.5/1)AMSU
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