THIS WEEK
Thursday
Bring A Friend WOD @ 6:30
Legion Brewing @ 7:30
Bring A Friend and/or Wear an ATP Shirt & Your First Beer Is On ATP
THEN
Saturday (8/24) CF ATP Lucky Dog Bark & Brew Outing!
Bring Your Dog, or Just Come Hang Out With Us and Make Some Furry Four Legged Friends
STRENGTH
Front Squat
1 RM
METCON
AMRAP 12
10*n DU
8 DL
6 BOB
Post Times, Loads, and Words of Wisdom to Comments
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