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CrossFit ATP
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August 14, 2018
Tuesday 8/14/2018
CrossFit ATP's 2018 Nutrition Challenge
Is OVER!GREAT JOB EVERYONE!!!Today is Weigh Outs
Unfortunately due to a systematic error this year's performance section of the nutrition challenge will regretfully no longer be able to be judged. We are sorry for the mistake and will still retest the bench mark WOD the prize money will be split among the top 6 body composition winners, 3 top men and 3 top women divisions.
CrossFit ATP's New Official Pull Up Program Drops Today!Click the Link below to view the CrossFit ATP "PUP"CrossFit ATP's PUP
If You Entered The Nutrition Challenge Please Don't Forget to Pay your Entry Fee This Week
Strength
Snatches7x11-1-1-1-1-1-1
Accessory
Strict T2B Practice
Metcon
3 RFT400m Run10 T2B20 Box Jump Overs (24/20)
Post Times, Loads, and Words of Wisdom to Comments
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