4 Week Nutrition Challenge Starts Monday 7/15
Nutrition Challenge Seminar Wednesday 7/17 at 7:30pm
Weigh-ins Start Friday and go to Tuesday
Two Weigh-ins on different days are required this time.
Participation is $40; 100% of entry fees will be divided between winners.
STRENGTH
PJ
4x7
Accessory
AAMTAP 5
Ring Dip Skills
METCON
FT
10-9-8-7-6-5-4-3-2-1
T2B
WB
AMSU
Post Times, Loads, and Words of Wisdom to Comments
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