Blog Header Image

CrossFit ATP

   •    

February 19, 2019

Tuesday 2/19/2019

LET'S HAVE SOME FUN!

STRENGTH

PP
5x6

Accessory

Hand Stand
Drills

METCON

"Annie"
FT
50-40-30-20-10
DU
AMSU

Post Times, Loads, and Words of Wisdom to Comments

Continue reading