Blog Header Image

CrossFit ATP


November 23, 2021

Tuesday 11/23/2021

Holiday Hours

Wednesday 11/24 no 6:30*PM* WOD
Thursday 11/25 Closed
Friday 11/26 Closed
Saturday 11/27 Normal Hours

Workout Of the Day

Strength Of the Day

Hang Power Snatch

Metcon Of the Day

35 DU
6 HSPU//or//6 DB S2O
6 Burpee Box Jumps

Post Times, Weights, and Words of Wisdom to BTWB

Continue reading