FRIENDSGIVING IS BACK!!!!!!!
Saturday Nov 20th at 7pm
Historically CrossFit ATP's Biggest Party of The Year
Workout Of the Day
Metcon Of the Day
"Fran"
21-15-9
Thruster
Pull Up
Strength Of the Day
Core Work
Tabata
Forearm Plank
Rest 3min
Tabata
Hollow Rocks
Post Times, Weights, and Words of Wisdom to BTWB
.jpg)
.png)
.jpg)
.png)
