Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Establish 1RM
Strict Press
Metcon Of the Day
AMRAP 12
8 HRPU
8 AMSU
4 Ring Dips**
4 Dead Lifts
**Tent: 4 OH Bilateral Dumbbell Presses
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