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CrossFit ATP

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August 24, 2021

Tuesday 08/24/2021

Workout Of the Day 

Strength Of the Day

Dead Lift
6-6-4-4-2-2

Metcon Of the Day

AMRAP 8
8 Pistols
8 DB Snatches
8 Lateral DB Jump Overs

Post Times, Weights, and Words of Wisdom to BTWB

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