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CrossFit ATP

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July 26, 2021

Tuesday 07/27/2021

Workout Of the Day 

Strength Of the Day

Snatch
10x1

Metcon Of the Day

FT
25 T2B
25 Box Jumps
5 Burpees
20 T2B
20 Box Jumps
5 Burpees
15 T2B
15 Box Jumps
5 Burpees
10 T2B
10 Box Jumps
5 Burpees

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