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CrossFit ATP

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June 16, 2020

Tuesday 06/16/2020

Reminder!
You MUST reserve your spot via Zen Planner!

If the class you want is full let Coach know.

Workout Of the Day 

**Bring A Towel **

Strength Of the Day

Strict Press
4x4

Metcon Of the Day

FT
3RFT
20 DB Snatches
20 Sing Arm DB Thrusters

Post Times, Loads, and Words of Wisdom to Comments

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