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Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!
Workout Of the Day
Strength Of the Day
6 Sets
1 Strict Press+2 Push Press+3 Push Jerks
Metcon Of the Day
3RFT
400m Run
6 Thrusters
8 OH BB Lunges
10 Burpee Over Bar
Post Times, Loads, and Words of Wisdom to Comments
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