Food Truck Friday
This Friday
Resident Culture
After the 6:30pm WOD
COME OUT!
Workout Of the Day
Strength Of the Day
Chaos Bench Press
5-5-5-5-5
wobble wobble wobble
Metcon Of the Day
FT
10*9*8*7*6*5*4*3*2*1
KB Front Rack Box Overs
Toe 2 Bar
*100ft OH KB Carry*
Post Times, Loads, Pictures and Words of Wisdom to BTWB
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