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CrossFit ATP

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March 9, 2021

Tuesday 03/09/2021

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day

Dead Lift
5x5

Metcon Of the Day


AMRAP 10
8 AMSU
4 Box Jumps
2 Power Cleans

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