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CrossFit ATP
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February 16, 2021
Workout Of the Day
Strength Of the Day
Strict Press5x5
Metcon Of the Day
For Reps Then TimeAMRAP 66 Ring Push Ups6 WBRest 2FT20-15-10-5HPC (>125% SOD)Slam Ball--Then--25 Burpees
Post Times, Loads, and Words of Wisdom to Comments
SATURDAY 04/26/2025
FRIDAY 04/25/2025
THURSDAY 04/24/2025
WEDNESDAY 04/23/2025
TUESDAY 04/22/2025
MONDAY 04/21/2025
SATURDAY 04/19/2025
FRIDAY 04/18/2025
THURSDAY 04/17/2025
WEDNESDAY 04/16/2025
TUESDAY 04/15/2025
MONDAY 04/14/2025
SATURDAY 04/12/2025
FRIDAY 04/11/2025
THURSDAY 04/10/2025
WEDNESDAY 04/09/2025
TUESDAY 04/08/2025
MONDAY 04/07/2025
SATURDAY 04/05/2025
FRIDAY 04/04/2025
THURSDAY 04/03/2025
WEDNESDAY 04/02/2025
TUESDAY 04/01/2025
MONDAY 03/31/2025
SATURDAY 03/29/2025
FRIDAY 03/28/2025
THURSDAY 03/27/2025
WEDNESDAY 03/26/2025
TUESDAY 03/25/2025
MONDAY 03/24/2025
SATURDAY 03/22/2025
FRIDAY 03/21/2025
THURSDAY 03/19/2025
WEDNESDAY 03/19/2025
TUESDAY 03/18/2025
MONDAY 03/17/2025
SATURDAY 03/15/2025
FRIDAY 03/14/2025
THURSDAY 03/13/2025
WEDNESDAY 03/12/2025
TUESDAY 03/11/2025
MONDAY 03/10/2025
SATURDAY 03/08/2024
FRIDAY 03/07/2025
THURSDAY 03/06/2025
WEDNESDAY 03/05/2025
TUESDAY 03/04/2025
MONDAY 03/03/2025
SATURDAY 03/01/2025
FRIDAY 02/28/2025
THURSDAY 02/27/2025
WEDNESDAY 02/26/2025
TUESDAY 02/25/2025
MONDAY 02/24/2025
SATURDAY 02/22/2025
FRIDAY 02/21/2025
THURSDAY 02/20/2025
WEDNESDAY 02/19/2025
TUESDAY 02/18/2025
MONDAY 02/17/2025
SATURDAY 02/15/2025
FRIDAY 02/14/2025
THURSDAY 02/13/2025
WEDNESDAY 02/12/2025
TUESDAY 02/11/2025
MONDAY 02/10/2025
SATURDAY 02/08/2025
FRIDAY 02/07/2025
THURSDAY 02/06/2025
WEDNESDAY 02/05/2025
TUESDAY 02/04/2025
MONDAY 02/03/2025
SATURDAY 02/01/2025
FRIDAY 01/31/2025
THURSDAY 01/30/2025
WEDNESDAY 01/29/2025
TUESDAY 01/28/2025
MONDAY 01/27/2025
SATURDAY 01/25/2025
FRIDAY 01/24/2025
THURSDAY 01/23/2025
WEDNESDAY 01/22/2025
TUESDAY 01/21/2025
MONDAY 01/20/2025
SATURDAY 01/18/2025
FRIDAY 01/17/2025
THURSDAY 01/16/2025
WEDNESDAY 01/15/2024
TUESDAY 01/14/2025
MONDAY 01/13/2025
SATURDAY 01/11/2025
FRIDAY 01/10/2025
THURSDAY 01/09/2025
WEDNESDAY 01/08/2025
TUESDAY 01/07/2025
MONDAY 01/06/2025
SATURDAY 01/04/2025
FRIDAY 01/03/2025
THURSDAY 01/02/2025
WEDNESDAY 01/01/2025