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CrossFit ATP

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February 14, 2023

Tuesday 02/14/2023

FNL IS THIS FRIDAY

Bring A Friend WOD Thursday March 9th 6:30pmsaz Brewery After
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Pool Party on a Warm Sunny May Saturday Afternoon

Workout Of the Day

Strength Of the Day

Every 2 Minutes On The Minute for 10 minutes
3 Push Press

Metcon Of the Day

FT
10-9-8-7-6-5-4-3-2-1
Hang Power Snatch
Burpee Box Jump

Post Times, Loads, Pictures and Words of Wisdom to BTW

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