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CrossFit ATP
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February 7, 2023
FNL IS NEXT WEEK
Workout Of the Day
Strength Of the Day
Deadlift5x6
Metcon Of the Day
AMRAP 1524 Double Unders6 Box Jumps8 DB Snatch
Post Times, Loads, Pictures and Words of Wisdom to BTW
WEDNESDAY 12/11/2024
TUESDAY 12/10/2024
MONDAY 12/09/2024
SATURDAY 12/07/2024
FRIDAY 12/06/2024
THURSDAY 12/05/2024
WEDNESDAY 12/04/2024
TUESDAY 12/03/2024
MONDAY 12/02/2024
SATURDAY 11/30/2024
FRIDAY 11/29/2024
Thursday 11/28/2024
WEDNESDAY 11/27/2024
TUESDAY 11/26/2024
MONDAY 11/25/2024
SATURDAY 11/23/2024
FRIDAY 11/22/2024
THURSDAY 11/21/2024
WEDNESDAY 11/20/2024
TUESDAY 11/19/2024
MONDAY 11/18/2024
SATURDAY 11/16/2024
FRIDAY 11/15/2024
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WEDNESDAY 11/13/2024
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FRIDAY 11/08/2024
THURSDAY 11/07/2024
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TUESDAY 11/05/2024
MONDAY 11/04/2024
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FRIDAY 11/01/2024
THURSDAY 10/31/2024
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FRIDAY 10/25/2024
THURSDAY 10/24/2024
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MONDAY 10/21/2024
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FRIDAY 10/18/2024
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MONDAY 10/14/2024
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FRIDAY 10/11/2024
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MONDAY 10/07/2024
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WEDNESDAY 10/02/2024
TUESDAY 10/01/2024
MONDAY 09/30/2024
SATURDAY 09/28/2024
FRIDAY 09/27/2024
THURSDAY 09/26/2024
WEDNESDAY 09/25/2024
TUESDAY 09/24/2024
MONDAY 09/23/2024
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FRIDAY 09/20/2024
THURSDAY 09/19/2024
WEDNESDAY 09/18/2024
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MONDAY 09/16/2024
SATURDAY 09/14/2024
FRIDAY 09/13/2024
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FRIDAY 08/30/2024
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WEDNESDAY 08/28/2024
TUESDAY 08/27/2024
MONDAY 08/26/2024
FRIDAY 08/23/2024
THURSDAY 08/22/2024
WEDNESDAY 08/21/2024
TUESDAY 08/20/2024
MONDAY 08/19/2024
SATURDAY 08/17/2024
FRIDAY 08/16/2024