Blog Header Image

CrossFit ATP

   •    

July 18, 2018

Thursday 7/19/2018

CrossFit ATP's 2018 Nutrition ChallengeWeek 5Its Not Too Late To Still Make Huge Changes

Strength

Pendlay Row5x6w/ Full Stop

Accessory

DU Skills

Metcon

AMRAP 10n+1HRPUAMSUAS
Post Times, Loads, and Words of Wisdom to Comments

Continue reading