CrossFit ATP

•

July 17, 2019

Thursday 7/18/2019

Nutrition Challenge Week 1

"Eat food that looks on your plate like it looks in nature"

STRENGTH

RDL
5x6

ACCESSORY

Pistol Skills

METCON

4RFT
20 Pistols / 40 AS
50 DU

Post Times, Loads, and Words of Wisdom to Comments

Continue reading

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CrossFit ATP in Rent.

Rent. Article Featuring CrossFit ATP

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BE BETTER MAY WEEK 2

BE BETTER MAY WEEK 2