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CrossFit ATP


May 24, 2018

Thursday 5/24/2018

Monday 5/2810amONLY one WOD"MURPH"It is a Hero WODHero WODs are tough and long, the goal is to spend a hour giving it your all in honor of those fallen service men and women that gave it their all in serving our country. come start your Memorial Day morning with us while we perform "Murph"!Cold treats will be provided post Murph.

(all other WODs Monday are canceled)

Establish1 RMBS


FT1000m Row100 WB (20/14)

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