Blog Header Image

CrossFit ATP

   •    

May 15, 2019

Thursday 5/16/2019

Post To Comments
If you could be any animal what would you be?

STRENGTH

Power Cleans
6x2

Accessory

Wall Ball Skills

METCON

FT
25-20-15-10-5
WB
Power Cleans (45% 6x2)

Post Times, Loads, and Words of Wisdom to Comments

Continue reading