Blog Header Image

CrossFit ATP

   •    

April 3, 2019

Thursday 4/04/2019

I feel like a '404 Error' joke needs to be made today

STRENGTH

PJ
5x5

ACCESSORY

AAMTAP 6
Ring Plank

METCON

3RFT
25 FS (95/65)
400m Run

Post Times, Loads, and Words of Wisdom to Comments

Continue reading